Core Fusion
- Lasts 45 minutes
"Get ready to feel the burn and strengthen your core with our Core Fusion session! In just 45 minutes, you'll target and tone your abs, obliques, lower back, and pelvis through a variety of exercises including planks, crunches, and leg raises. Not only will you improve your stability, balance, and overall core strength, but you'll also enhance your posture and reduce the risk of injury. Suitable for all levels and abilities, this class
