PURE Sports Massage 40 Mins

Our targeted Sports Massage focuses on both the superficial and deeper layers of muscle to relieve tension, improve athletic performance, and increase circulation. Your treatment begins with a personalised consultation and Welcome Foot Ritual, allowing your therapist to tailor the massage to the area that needs attention most.

During this 40-minute treatment, your therapist uses a combination of hands, elbows, and, if appropriate, the Theragun to deliver precise, deep pressure. While effective, the massage may leave muscles feeling tender or stiff for a few days, so rest and hydration are recommended to aid recovery.

If you need additional focus on multiple areas, we recommend a 60-minute Sports Massage or a 90-minute full-body session. This treatment is suitable for smaller injuries, such as sprains, strains, and muscle pulls, but is not recommended for substantial injuries.

Personalised aftercare advice is provided to help you get the most from your treatment and support your recovery.