Glutes, Legs & Core
- Lasts 45 minutes
Get ready to sculpt, strengthen, and define your lower body and core in this high-energy workout! Our Glutes, Legs & Core instructor will guide you through a series of high-intensity, low-impact exercises including squats, lunges, and hip thrusts with weights or bodyweight. This modern "legs, bums, and tums" workout is perfect for improving muscle definition and posture. With a focus on consistency, we recommend attending 2-3
